Date: Thursday, August 23rd 2023

Time: 2:00 PM – 4:00PM

Location: Tanjong Pagar Senior Center

Event Description: Join us for a relaxing and enriching experience at the NeeuroFIT Seniors’ Mindfulness Workshop! This event is tailored specifically for seniors who are looking to enhance their cognitive abilities and overall well-being through brain training activities.

Workshop Highlights:

1. Mindfulness Meditation for Stress Relief
2. Gentle Physical Exercises to Improve Brain-Body Connection
3. Memory Boosting Techniques
4. Cognitive Games to Keep Your Mind Sharp

Our NeeuroFIT certified trainers will guide you through each activity, ensuring a comfortable and enjoyable experience. Whether you’re a retiree or an active senior, this workshop offers valuable tools to help you maintain mental acuity and cognitive vitality.

Come and socialize with fellow seniors, make new friends, and embark on a journey of lifelong learning and brain wellness. We look forward to seeing you at the NeeuroFIT Seniors’ Mindfulness Workshop!

Note: Limited spots are available, so please reserve your place in advance to secure your participation.